by Marina Sabolova | Jul 17, 2024 | Corporate Wellbeing
In today’s fast-paced work environment, maintaining mental well-being is essential for employee productivity and satisfaction. OK Talk is dedicated to providing comprehensive mental health support tailored to the needs of your organization. Here’s how we can help your...
by Marina Sabolova | Jul 17, 2024 | Corporate Wellbeing
Mental health challenges, such as feeling low or experiencing anxiety, can significantly impact your ability to function effectively at work. It’s crucial to recognize these feelings and take proactive steps to manage them without necessarily having to stop working...
by Marina Sabolova | Jul 16, 2024 | Mental Health, Corporate Wellbeing
We’ve all been there. That moment when we decide to open up and share a piece of our lives with family, friends, or colleagues. It might be a personal story, a recent experience, or a vulnerable feeling we’ve been grappling with. Initially, it feels...
by Marina Sabolova | May 14, 2024 | Corporate Wellbeing
Life doesn’t pause when we step into the office. Personal issues, whether big or small, can have a significant impact on our ability to perform effectively at work. From health concerns and relationship struggles to financial stress and caregiving...
by Marina Sabolova | May 13, 2024 | Corporate Wellbeing
Attachment theory, a psychological framework initially developed to understand parent-child relationships, has increasingly found its application in various domains, including the workplace and adult relationships. This theory sheds light on how our early experiences...
by Marina Sabolova | Mar 26, 2024 | Corporate Wellbeing
Meet Marina Sabolova, the visionary founder of OK Talk Wellbeing Services. With over nine years of experience as a counsellor, psychotherapist and happiness coach, Marina has dedicated her career to mental health. She possesses a deep understanding of the complexities...
