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Building Stronger Teams: Enhancing Workplace Communication with OK Talk

Building Stronger Teams: Enhancing Workplace Communication with OK Talk

by Marina Sabolova | Oct 29, 2024 | Corporate Wellbeing

Effective communication is the backbone of any successful team. When employees feel heard, respected, and empowered to express themselves, teams can tackle challenges more efficiently, work cohesively, and remain motivated to achieve shared goals. However, in today’s...
Building Stronger Teams: Enhancing Workplace Communication with OK Talk

When Others Don’t Care: How to Cope When People Aren’t as Invested as You Are

by Marina Sabolova | Sep 23, 2024 | Corporate Wellbeing, Mental Health

Have you ever found yourself deeply invested in something important, only to be met with indifference from others? Maybe it’s a project at work, a shared responsibility at home, or an important decision that feels like it should matter to everyone, but instead, you’re...
Pregnancy and Loss in the Workplace: How OK Talk Counselling and Other Organizations Can Provide Support

Pregnancy and Loss in the Workplace: How OK Talk Counselling and Other Organizations Can Provide Support

by Marina Sabolova | Sep 2, 2024 | Corporate Wellbeing

Pregnancy is often considered one of the most joyful experiences in a person’s life. However, it’s essential to recognize that not all pregnancies result in a happy outcome. Pregnancy loss, including miscarriage, stillbirth, and neonatal loss, is a painful...
Is Vulnerability Worth It? The Realities of Sharing Mental Health Struggles

Is Vulnerability Worth It? The Realities of Sharing Mental Health Struggles

by Marina Sabolova | Sep 2, 2024 | Mental Health, Corporate Wellbeing

In recent years, there has been a significant cultural shift towards encouraging openness about mental health. We are urged to speak out, share our struggles, and seek support from others. The hope is that by breaking the silence, we can create a more compassionate...
Feeling Stuck: What It Means and How to Move Forward

Feeling Stuck: What It Means and How to Move Forward

by Marina Sabolova | Aug 29, 2024 | Mental Health, Corporate Wellbeing

We’ve all experienced moments when life feels like it’s at a standstill. Whether in the workplace or in our personal lives, feeling stuck can be incredibly frustrating and demoralizing. It’s like being trapped in quicksand: the harder you struggle,...
How Personal Issues Can Affect Focus at Work: Why You Shouldn’t Ignore Them

How Personal Issues Can Affect Focus at Work: Why You Shouldn’t Ignore Them

by Marina Sabolova | Aug 19, 2024 | Corporate Wellbeing

In a productivity-driven society, the boundary between our personal lives and professional responsibilities often becomes blurred. While we might strive to keep these realms separate, personal issues have a way of creeping into our work environment, affecting our...
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