by Marina Sabolova | Aug 19, 2024 | Corporate Wellbeing
In a productivity-driven society, the boundary between our personal lives and professional responsibilities often becomes blurred. While we might strive to keep these realms separate, personal issues have a way of creeping into our work environment, affecting our...
by Marina Sabolova | Aug 15, 2024 | Mental Health
In today’s demanding world, energy is our most valuable resource. It powers everything we do—from the way we work, to how we engage with others, to the thoughts we entertain. Yet, too often, we find ourselves drained, stretched too thin, and mentally exhausted. The...
by Marina Sabolova | Jul 30, 2024 | Corporate Wellbeing
People-pleasing in the workplace is a common habit, driven by the desire to be liked and accepted. While it might seem harmless, this behaviour can significantly affect our mental health, productivity, and overall well-being. The Drive to Please: Why Do We Do It?...
by Marina Sabolova | Jul 19, 2024 | Corporate Wellbeing
The well-being of employees is more important than ever. Two significant issues that can greatly impact a company’s productivity and morale are presenteeism and absenteeism. Understanding these issues and addressing them effectively is crucial for maintaining a...
by Marina Sabolova | Jul 17, 2024 | Corporate Wellbeing
In today’s fast-paced work environment, maintaining mental well-being is essential for employee productivity and satisfaction. OK Talk is dedicated to providing comprehensive mental health support tailored to the needs of your organization. Here’s how we can help your...