by Marina Sabolova | Sep 22, 2024 | Mental Health
Judgment is a powerful force. We’ve all felt its sting, whether it’s from strangers, acquaintances, or even ourselves. The tendency to judge others based on how they look, act, or handle their challenges is something many of us are guilty of—even unconsciously. But...
by Marina Sabolova | Sep 3, 2024 | Family Wellbeing
As the final days of summer fade and the back-to-school season approaches, many young people find themselves grappling with a mix of emotions. Excitement about new experiences and the prospect of seeing friends again often mingles with feelings of anxiety. For some,...
by Marina Sabolova | Sep 2, 2024 | Corporate Wellbeing
Pregnancy is often considered one of the most joyful experiences in a person’s life. However, it’s essential to recognize that not all pregnancies result in a happy outcome. Pregnancy loss, including miscarriage, stillbirth, and neonatal loss, is a painful...
by Marina Sabolova | Sep 2, 2024 | Mental Health, Corporate Wellbeing
In recent years, there has been a significant cultural shift towards encouraging openness about mental health. We are urged to speak out, share our struggles, and seek support from others. The hope is that by breaking the silence, we can create a more compassionate...
by Marina Sabolova | Aug 29, 2024 | Mental Health, Corporate Wellbeing
We’ve all experienced moments when life feels like it’s at a standstill. Whether in the workplace or in our personal lives, feeling stuck can be incredibly frustrating and demoralizing. It’s like being trapped in quicksand: the harder you struggle,...
