by Marina Sabolova | Mar 7, 2024 | Mental Health
Marina Sabolova had wanted to become a psychotherapist since she was a teenager. Determined to better understand herself and those closest to her, she left her home in Slovakia to study in Manchester, spending eight years in training. “I could see my mum struggling,...
by Marina Sabolova | Feb 15, 2024 | Mental Health
In a fast-paced world where technology seems to rule our lives, Marina, the founder of OK Talk, wants to bring back something simple yet powerful: conversation. She remembers a time when she was young, feeling isolated with limited access to information and no one to...
by Marina Sabolova | Jan 31, 2024 | Family Wellbeing
Emetophobia is the fear of vomiting, and it can be a challenging anxiety to manage. If you or someone you know is struggling with emetophobia, here are some tips that might be helpful: Educate Yourself: Understanding emetophobia and its causes can be the first step...
by Marina Sabolova | Jan 23, 2024 | Corporate Wellbeing
Addressing mental health within a team is indeed crucial, but it’s understandable that leaders may face challenges or discomfort in initiating these conversations. Here are some suggestions for leaders who may find it challenging to discuss mental health with...
by Marina Sabolova | Jan 19, 2024 | Corporate Wellbeing
In the dynamic landscape of leadership, the call for transparency has never been more crucial, especially when it comes to mental health. Leaders play a pivotal role not only in steering their teams towards success but also in fostering a culture of empathy and...
