by Marina Sabolova | Aug 19, 2024 | Corporate Wellbeing
In a productivity-driven society, the boundary between our personal lives and professional responsibilities often becomes blurred. While we might strive to keep these realms separate, personal issues have a way of creeping into our work environment, affecting our...
by Marina Sabolova | Aug 15, 2024 | Mental Health
In today’s demanding world, energy is our most valuable resource. It powers everything we do—from the way we work, to how we engage with others, to the thoughts we entertain. Yet, too often, we find ourselves drained, stretched too thin, and mentally exhausted. The...
by Marina Sabolova | Aug 13, 2024 | Corporate Wellbeing
In recent years, the cost of employee sickness has surged dramatically in the UK, now exceeding £100 billion annually, according to a new report by the Institute for Public Policy Research (IPPR). This staggering figure, up by £30 billion since 2018, underscores an...
by Marina Sabolova | Aug 13, 2024 | Mental Health
In today’s digital age, it’s almost impossible to avoid the endless scroll of social media. Every day, we’re bombarded with snapshots of other people’s lives—vacations in exotic locales, picture-perfect families, career achievements, and styled home interiors....
by Marina Sabolova | Aug 9, 2024 | Corporate Wellbeing, Mental Health
Manipulation is a term we often hear but seldom fully understand. It’s a covert and insidious form of influence where someone tries to control or exploit another person for their gain, often at the expense of the victim’s well-being. Whether it’s at work, in a...
