by kabyanil | Nov 3, 2023 | Mental Health
The Spoon Theory is a metaphor that is often used to explain and describe the limited amount of energy and resources that people with chronic illnesses or disabilities have to manage their daily lives. It was coined by Christine Miserandino, who has lupus, to help her...
by kabyanil | Oct 30, 2023 | Corporate Wellbeing
Counselling can be immensely beneficial for leaders in various aspects of their personal and professional lives. Here’s how counselling can specifically help leaders: Stress Management: Leadership roles often come with high levels of stress. Counselling can...
