by Marina Sabolova | Jan 15, 2024 | Family Wellbeing
Starting a conversation with your child when you sense that something is affecting their behaviour and mood can be challenging, but it’s crucial to create an open and supportive environment for them to share their feelings. Here are some steps to help you...
by Marina Sabolova | Nov 27, 2023 | Family Wellbeing
Counselling can be highly beneficial for children who are dealing with various issues and mental health challenges. Here’s how counselling can help your child: Safe and Confidential Space: Counselling provides a safe and confidential space for your child to...
by kabyanil | Nov 3, 2023 | Mental Health
The Spoon Theory is a metaphor that is often used to explain and describe the limited amount of energy and resources that people with chronic illnesses or disabilities have to manage their daily lives. It was coined by Christine Miserandino, who has lupus, to help her...
by kabyanil | Oct 30, 2023 | Corporate Wellbeing
Counselling can be immensely beneficial for leaders in various aspects of their personal and professional lives. Here’s how counselling can specifically help leaders: Stress Management: Leadership roles often come with high levels of stress. Counselling can...
