by Marina Sabolova | Oct 20, 2024 | Mental Health
Have you ever caught yourself acting differently around certain people or in specific situations? Maybe you held back your true thoughts, opinions, or feelings out of fear of how others might react. Being authentic—showing the world who we truly are—can be difficult,...
by Marina Sabolova | Oct 16, 2024 | Mental Health
Many of us hold the belief that “I am a good person, so good things should happen to me.” This expectation seems natural—if we live kindly, make the right choices, and treat others well, shouldn’t life reward us with happiness and success? But when...
by Marina Sabolova | Oct 16, 2024 | Mental Health
In a world that often glorifies youth and innovation, we sometimes overlook the value of experience and the wisdom that comes with age. But is age really just a number, or does it signify something more profound? Spending time with the older generation reveals not...
by Marina Sabolova | Oct 13, 2024 | Mental Health
Many of us hold the belief that “I am a good person, so good things should happen to me.” This expectation seems natural—if we live kindly, make the right choices, and treat others well, shouldn’t life reward us with happiness and success? But when...
by Marina Sabolova | Oct 9, 2024 | Mental Health
In recent years, the term “toxic positivity” has gained recognition, but what exactly does it mean? At its core, toxic positivity refers to the overgeneralization of a happy, optimistic state in every situation, often to the point where negative emotions...
