by Marina Sabolova | Jan 16, 2024 | Family Wellbeing
Dealing with a child who ignores you can be challenging, but there are several strategies you can use to improve communication and address the issue. Here are some tips to help you handle this situation: Stay Calm: It’s important to remain calm and composed when...
by Marina Sabolova | Jan 16, 2024 | Mental Health
Hosting “Happy for No Reason” was truly a great experience. It was a day filled with positivity, laughter, and valuable insights that left everyone in attendance feeling uplifted and inspired.The workshop began with a warm and welcoming atmosphere, as...
by Marina Sabolova | Jan 16, 2024 | Corporate Wellbeing
Promoting open mental health conversations in the workplace is crucial for fostering a supportive and healthy environment. Leaders play a pivotal role in creating a culture that encourages team members to discuss mental health openly. Here are some strategies for...
by Marina Sabolova | Jan 15, 2024 | Corporate Wellbeing
Mental Health First Aid (MHFA) programs and counselling services are both important components of mental health support, but they serve different purposes and have distinct approaches. Mental Health First Aid (MHFA) Program Purpose: MHFA is a training program designed...
by Marina Sabolova | Jan 15, 2024 | Family Wellbeing
Starting a conversation with your child when you sense that something is affecting their behaviour and mood can be challenging, but it’s crucial to create an open and supportive environment for them to share their feelings. Here are some steps to help you...
