by Marina Sabolova | Jul 17, 2024 | Corporate Wellbeing
Mental health challenges, such as feeling low or experiencing anxiety, can significantly impact your ability to function effectively at work. It’s crucial to recognize these feelings and take proactive steps to manage them without necessarily having to stop working...
by Marina Sabolova | May 14, 2024 | Corporate Wellbeing
Life doesn’t pause when we step into the office. Personal issues, whether big or small, can have a significant impact on our ability to perform effectively at work. From health concerns and relationship struggles to financial stress and caregiving...
by Marina Sabolova | May 13, 2024 | Corporate Wellbeing
Attachment theory, a psychological framework initially developed to understand parent-child relationships, has increasingly found its application in various domains, including the workplace and adult relationships. This theory sheds light on how our early experiences...
by Marina Sabolova | Mar 22, 2024 | Corporate Wellbeing
In today’s fast-paced work environments, it’s easy to find yourself stretched thin, constantly juggling tasks, and feeling overwhelmed. In such settings, establishing boundaries becomes crucial not only for maintaining your well-being but also for...
by Marina Sabolova | Feb 15, 2024 | Corporate Wellbeing
In today’s bustling workplaces, where deadlines loom and tasks pile up, the importance of communication often gets overlooked. However, Marina, the visionary founder of OK Talk, believes that fostering open dialogue in the workplace is not just...
