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The Power of Belief: How Our Belief System Shapes Our Lives and How Therapy Can Help

The Power of Belief: How Our Belief System Shapes Our Lives and How Therapy Can Help

by Marina Sabolova | Oct 16, 2024 | Mental Health

Many of us hold the belief that “I am a good person, so good things should happen to me.” This expectation seems natural—if we live kindly, make the right choices, and treat others well, shouldn’t life reward us with happiness and success? But when...
Understanding Childhood OCD: When to Seek Professional Help

Understanding Childhood OCD: When to Seek Professional Help

by Marina Sabolova | Feb 12, 2024 | Family Wellbeing

Parenting comes with its share of challenges, and when your child experiences obsessive-compulsive disorder (OCD), it can be particularly overwhelming. OCD in children manifests in various ways, from repetitive behaviours to intrusive thoughts, and as a parent,...
How Counseling Can Help My Child to Deal with Their Anxiety Issues and Mental Health

How Counseling Can Help My Child to Deal with Their Anxiety Issues and Mental Health

by Marina Sabolova | Nov 27, 2023 | Family Wellbeing

Counselling can be highly beneficial for children who are dealing with various issues and mental health challenges. Here’s how counselling can help your child: Safe and Confidential Space: Counselling provides a safe and confidential space for your child to...

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