by Marina Sabolova | Feb 1, 2024 | Mental Health
In the face of life’s challenges, some individuals exhibit extraordinary resilience and mental strength that sets them apart. This blog aims to delve into the characteristics and habits of mentally strong people, exploring the mindset that empowers them to...
by Marina Sabolova | Jan 31, 2024 | Mental Health
Dealing with disappointments can be challenging, but it’s an inevitable part of life. Here are some strategies to help you cope with disappointments: Acknowledge Your Feelings Allow yourself to feel the disappointment. It’s okay to be upset, frustrated, or...