by Marina Sabolova | Oct 4, 2024 | Mental Health
You’ve likely heard the phrase, “Put your emotions to the side,” especially in moments of stress or decision-making. It’s a common piece of advice in professional environments, intense conversations, and high-pressure situations. The intention behind...
by Marina Sabolova | Jul 30, 2024 | Mental Health
We often find ourselves donning masks—figuratively speaking—every time we step outside. We plaster on smiles, tell everyone we’re fine, and shy away from sharing our true feelings and struggles. The fear of judgment and rejection keeps us from being our...
