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Tapping and Mindfulness: Techniques to Combat Workplace Anxiety

Tapping and Mindfulness: Techniques to Combat Workplace Anxiety

by Marina Sabolova | Jul 29, 2024 | Corporate Wellbeing

Workplace anxiety can be overwhelming, but techniques like tapping (Emotional Freedom Techniques, EFT) and mindfulness offer practical solutions to help manage stress and improve mental well-being. Tapping (EFT) involves gently tapping on specific acupressure points...

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