by Marina Sabolova | Jan 23, 2024 | Family Wellbeing
Tips for parents Dealing with a child who insists on having a parent sleep with them can be challenging, but there are several strategies you can try to help both the child and the parent: Establish a Consistent Bedtime Routine: Create a calming and consistent bedtime...
by Marina Sabolova | Jan 22, 2024 | Family Wellbeing
Supporting a child who is unable to attend school due to feeling overwhelmed is crucial for their well-being and academic success. Here are some steps you can take to help them: Listen Actively: Start by having an open and non-judgmental conversation with your child....
by Marina Sabolova | Jan 19, 2024 | Family Wellbeing
Here are some general tips that might help: Validate their feelings: Let your child know that it’s okay to feel anxious and that you understand their distress. Reassure them that you’re there to support them. Open communication: Encourage your child to...
by Marina Sabolova | Jan 19, 2024 | Corporate Wellbeing
In the dynamic landscape of leadership, the call for transparency has never been more crucial, especially when it comes to mental health. Leaders play a pivotal role not only in steering their teams towards success but also in fostering a culture of empathy and...
by Marina Sabolova | Jan 17, 2024 | Corporate Wellbeing
In the contemporary workplace, leaders play a pivotal role in fostering a positive and healthy environment for their teams. One of the critical aspects of this responsibility is raising awareness about mental health. Recognizing the importance of mental health not...
