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The Importance of Individual Therapy for Young People: A Counsellor’s Perspective

The Importance of Individual Therapy for Young People: A Counsellor’s Perspective

by Marina Sabolova | Aug 7, 2024 | Family Wellbeing

When we consider the emotional and psychological well-being of young people, it’s essential to create a therapeutic environment where they feel safe, understood, and free to express their innermost thoughts and feelings. One crucial aspect of this is conducting...
Conquering Emetophobia: A Guide to Managing the Fear of Vomiting

Conquering Emetophobia: A Guide to Managing the Fear of Vomiting

by Marina Sabolova | Jan 31, 2024 | Family Wellbeing

Emetophobia is the fear of vomiting, and it can be a challenging anxiety to manage. If you or someone you know is struggling with emetophobia, here are some tips that might be helpful: Educate Yourself: Understanding emetophobia and its causes can be the first step...
Navigating the Challenge: Coping Strategies for Children Insisting on Co-Sleeping with Parents

Navigating the Challenge: Coping Strategies for Children Insisting on Co-Sleeping with Parents

by Marina Sabolova | Jan 23, 2024 | Family Wellbeing

Tips for parents Dealing with a child who insists on having a parent sleep with them can be challenging, but there are several strategies you can try to help both the child and the parent: Establish a Consistent Bedtime Routine: Create a calming and consistent bedtime...
Empowering Your Anxious Child: Strategies for Supporting Their School Journey

Empowering Your Anxious Child: Strategies for Supporting Their School Journey

by Marina Sabolova | Jan 22, 2024 | Family Wellbeing

Supporting a child who is unable to attend school due to feeling overwhelmed is crucial for their well-being and academic success. Here are some steps you can take to help them: Listen Actively: Start by having an open and non-judgmental conversation with your child....
Dealing with Frustration: Strategies for Handling My Child’s Ignorance

Dealing with Frustration: Strategies for Handling My Child’s Ignorance

by Marina Sabolova | Jan 16, 2024 | Family Wellbeing

Dealing with a child who ignores you can be challenging, but there are several strategies you can use to improve communication and address the issue. Here are some tips to help you handle this situation: Stay Calm: It’s important to remain calm and composed when...
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