As an integrative counsellor I can offer short and long-term therapy as well as offering different approach’s depending on your individual needs. I have the believe that every person has got the capacity of thrive and growing, by having the safe place and support, able them to find their own sense of self.
- Degree in Integrative Counselling (BA Hons)
- Post Qualifying Diploma in Counselling Children and Young People
- Certificate in Working with Couples.
- Professional Certificate in Cognitive Behavioural Therapy - CBT.
- Treating Anxiety and Depression in Children and Young People
- Child Counselling
- Existential Therapy
- The Official Introduction to Transaction Analysis
- Internal Family Systems
Children / Teens / Adults / Couples
- Low mood
- Life Transitions
- Alcohol Use
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Family Conflict
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Cognitive Behavioural (CBT)
- Transactional Analysis
- Creative Therapy
- Expressive Arts
- Mindfulness-Based (MBCT)
- Sand play
Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions.
I understand that not everyone feels comfortable in talk directly about their emotions and factors that are impacting their wellbeing. Therefore, I also can use creative therapy’s that enables clients to safely explore and express underlying difficulties and traumas more creatively and symbolically.
It was my first experience of counselling and I wasn't sure what to expect. Catia was reassuring, warm and I felt that I could open up to her.