OK Talk is a holistic mental health initiative, which has become the pioneer of mental health awareness in Somerset and neighbouring counties. Since its inception, OK Talk aims to create an ecosystem where people with mental health concerns receive professional support with confidentiality.
With the help of holistic support, interventions and treatments that are world-class and multi-disciplinary, OK Talk is dedicated to ending the stigma associated with mental health.
OK Talk is an online and an in-person that provides evidence-based mental health support for clients in the UK. A vision of our founder Marina Sabolova, we aspire to uphold compassionate, inclusive, competent, and ethical care to ensure client well-being. She dedicates OK Talk to her father, who inspired her to be kind, helpful, and ethical.
Our aim is to provide the highest standard of support, utilizing evidence-based mental health practices while striving towards clinical excellence, compassionate care, and professional integrity.
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Our vision at OK Talk is to provide the highest standard of care, utilising evidence based mental health practices while striving towards clinical excellence, compassionate care and professional integrity.
Each of our clients have different strengths, abilities and are on different paths. We acknowledge that and personalise our service accordingly.
Promote individual growth
Enable our clients to recognise and help realise their full potential.
Serve with passion
We deeply believe in the work we do, which enables us to provide our clients with differentiated services. We treat everyone with dignity in a safe, non-judgemental and confidential manner.
I had a negative experience at work which hugely impacted my self esteem, and because of Covid lockdown and my feelings of inadequacy I hadn't been able to talk it through with anyone properly. I wasn't sure if I was making a big deal out of nothing or if it was significant enough for counselling. But I made the appointment and am really glad I did. Marina was very empathetic and objective and helped me see myself in a different light. This has really helped me at work and in my personal life. Thank you!
I found my time with OK Talk Counselling brilliant. Marina was very helpful and extremely caring and offered amazing support. I struggled with anxiety and the lose of a relative and relationship breakdown. I honestly can say the dark hole I was in at the time felt like it was getting deeper but with OK Talk Counselling's help I found the light and the strenght to climb out. I will forever be thankful for this.
It was great finally to talk to someone. Really lovely session I start to see now what’s going on with my thought process I can’t wait til next time. It was of very great help and support.
Marina was excellent. Helped me to work through my problems in a friendly yet professional & supporting way. I would highly recommend to anyone looking for CBT.
I went to see Marina about ongoing feelings of depression and anxiety I've experienced for the last 10 years. Marina was very empathetic and understanding, not only has she helped me deal with the current symptoms but also helped me find the root cause. I can't recommend her enough.
So easy to chat with Marina when I can't chat to others. She is a nice calm person and very attentive.