Our Services

Building Successful Businesses Since 2016

OK Talk is a holistic mental health initiative, which has become the pioneer of mental health awareness in Somerset and neighbouring counties. Since its inception, OK Talk aims to create an ecosystem where people with mental health concerns receive professional support with confidentiality.

With the help of holistic support, interventions and treatments that are world-class and multi-disciplinary, OK Talk is dedicated to ending the stigma associated with mental health.

OK Talk is an online and an in-person that provides evidence-based mental health support for clients in the UK. A vision of our founder Marina Sabolova, we aspire to uphold compassionate, inclusive, competent, and ethical care to ensure client well-being. She dedicates OK Talk to her father, who inspired her to be kind, helpful, and ethical.

Our aim is to provide the highest standard of support, utilizing evidence-based mental health practices while striving towards clinical excellence, compassionate care, and professional integrity.

Our Services

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How we serve

Marina is a seasoned counsellor with over seven years of experience. She personally gets involved in each of the cases and conducts the counselling sessions. She is also assisted by a team of experienced associates to scale across different locations and services required.

What to expect

We recognise that each of our clients are unique. We will structure the sessions in line with the client’s requirements, taking the issues and treatment plans into consideration. We meet weekly with our clients for a minimum of 6 weeks. The client can expect the practitioner to be curious and seek to understand the client’s worldview, through process, history, behavioural patterns, stressors and how they all contribute to how the client feels. We may also assign homework and practice navigating situations in sessions.

Slide 1

I had a negative experience at work which hugely impacted my self esteem, and because of Covid lockdown and my feelings of inadequacy I hadn't been able to talk it through with anyone properly. I wasn't sure if I was making a big deal out of nothing or if it was significant enough for counselling. But I made the appointment and am really glad I did. Marina was very empathetic and objective and helped me see myself in a different light. This has really helped me at work and in my personal life. Thank you!

Slide 2

I found my time with OK Talk Counselling brilliant. Marina was very helpful and extremely caring and offered amazing support. I struggled with anxiety and the lose of a relative and relationship breakdown. I honestly can say the dark hole I was in at the time felt like it was getting deeper but with OK Talk Counselling's help I found the light and the strenght to climb out. I will forever be thankful for this.

Slide 3

It was great finally to talk to someone. Really lovely session I start to see now what’s going on with my thought process I can’t wait til next time. It was of very great help and support.

Slide 4

Marina was excellent. Helped me to work through my problems in a friendly yet professional & supporting way. I would highly recommend to anyone looking for CBT.

Slide 5

I went to see Marina about ongoing feelings of depression and anxiety I've experienced for the last 10 years. Marina was very empathetic and understanding, not only has she helped me deal with the current symptoms but also helped me find the root cause. I can't recommend her enough.

Slide 6

So easy to chat with Marina when I can't chat to others. She is a nice calm person and very attentive.

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