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Supporting Mental Health in Busy London Lives

Supporting Mental Health in Busy London Lives

by Marina Sabolova | Dec 5, 2025 | Corporate Wellbeing, Family Wellbeing, Mental Health

Living and working in London can be exciting, full of opportunities, activity and connection. But it can also feel overwhelming at times — the long days, fast pace, and pressure to stay “switched on” can quietly affect our emotional wellbeing. Many people don’t...
From Pressure to Progress: Managing Work-Related Stress Effectively

From Pressure to Progress: Managing Work-Related Stress Effectively

by Marina Sabolova | Dec 12, 2024 | Corporate Wellbeing

The HSE defines work-related stress as:”The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” Stress is not an illness; it is a state of mind. Work-related stress arises when an individual is unable to...
I Don’t Know How Much My Child Is Struggling with Mental Health, and I Am Not Sure How to Help?

I Don’t Know How Much My Child Is Struggling with Mental Health, and I Am Not Sure How to Help?

by kabyanil | Oct 31, 2023 | Family Wellbeing

Supporting a child’s mental health can be a challenging and sensitive task, especially when you’re uncertain about the extent of their struggles. Here are some steps you can take to assess your child’s mental health and provide support: Open and...

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